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• Education and Culture

  Vol. 1 No. 1 (2025)

  This journal features a collection of empirical and systematic studies addressing various contemporary psychological and behavioral issues. The topics include the effectiveness of shaping techniques for treating insomnia, the application of positive psychology in the workplace, and the use of digital to-do lists to reduce academic procrastination. Additionally, it explores the impact of social media on students’ learning focus, factors contributing to successful relationships from dating apps to marriage, the role of self-compassion in fostering posttraumatic growth among new students, and the effectiveness of self-control in reducing impulsive buying behavior. Each article is grounded in systematic scientific methods and offers relevant insights for current societal needs.